Baby Spinach with chopped apple, chopped walnuts, carrot julienned with a lemon mayo dressing with a covering of poppy seeds.
Put the spinach leave in the salad bowl.
Julienne the carrot, if you don’t have a gadget to julienne vegetables, you can simply grate the carrot. The Julienne peeler produces matchsticks instead of thin grated carrot. Add the carrot to rthe salad bowl
Core the apple and cut into cubes. I happened to have an apple corer and segmentor. I then chopped the segments into three.
Put the apple pieces into a bowl and cover with the juice of a lemon to stop them going brown and to flavour the dressing later.
Roughly chop the walnuts add to the salad.
Add two tablespoons of vegan mayo on top of the salad
Add the apples and lemon juice on top of the mayo and stir the salad together.
Sprinkle 3 teaspoons of poppyseeds over the top of the salad and serve.
ingredients 
put the spinach in the bowl 
julienne the carrot (or grate) 
core and segment the apple 
chop the segments into 3 
cover in lemon juice 
add everything to the bowl 
chop the walnuts, add to the bowl 
add vegan mayo, and walnuts 
mix and scatter poppyseeds and serve
Spinach, apple and walnut salad with a lemon mayo an d poppyseed dressing
Equipment
- salad bowl
Ingredients
- 50 g baby spinach leaves
- 1 large carrot
- 50 g walnuts
- 2 small apples
- 1 lemon
- 2 tbsp vegan mayo
- 2 tsp poppyseeds
Method
- Put the spinach leave in the salad bowl.
- Julienne the carrot, if you don't have a gadget to julienne vegetables, you can simply grate the carrot. The Julienne peeler produces matchsticks instead of thin grated carrot. Add the carrot to rthe salad bowl
- Core the apple and cut into cubes. I happened to have an apple corer and segmentor. I then chopped the segments into three.
- Put the apple pieces into a bowl and cover with the juice of a lemon to stop them going brown and to flavour the dressing later.
- Roughly chop the walnuts add to the salad.
- Add two tablespoons of vegan mayo on top of the salad
- Add the apples and lemon juice on top of the mayo and stir the salad together.
- Sprinkle 3 teaspoons of poppyseeds over the top of the salad and serve.
Nutrition
(All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more).