In a jug, mix 7gm of yeast into 650ml of lukewarm water and leave for a few minutes to activate.

Mix the strong bread flour and semolina flour together and make a well in the middle.

Pour the Olive oil and the yeast water into the well. Using a wooden spoon, bring the flour in gradually from the sides and mix it into the liquid. Keep mixing, turning the bowl and drawing the flour in, and when it all starts to come together, turn it out onto a floured surface and work the rest of the flour in with your hands.

Knead for 5 mins or until you have a smooth, springy dough. cut the ball in half and knead both back into balls. Place the balls of dough into two flour-dusted bowl. Cover the bowl with a cling film and place in a warm room for about an hour until the dough has doubled in size.

Now remove the dough to a flour-dusted surface and knead it around a bit to push the air out with your hands – this is called knocking back the dough. You can either use it immediately, or keep it, wrapped in clingfilm, in the fridge (or freezer) until required. If using straight away, cover with a damp cloth and get ready to make pizza.

Print Recipe
0 from 0 votes

Pizza dough

a plant based pizza dough using strong bread flour and semolina flour
Prep Time15 mins
proving time1 hr
Total Time1 hr 15 mins
Course: Main Course
Cuisine: Italian
Servings: 6 people
Calories: 646kcal

Ingredients

  • 800 gm strong bread flour
  • 200 gm semolina flour
  • 7 gm dried yeast
  • 650 ml luke warm water
  • 2 tbsp olive oil

Method

  • Mix the strong bread flour and semolina flour together and make a well in the middle.
  • Pour the yeast water into the well and the olive oil, using a wooden spoon, bring the flour in gradually from the sides and mix it into the liquid. Keep mixing, turning the bowl and drawing the flour in, and when it all starts to come together, turn it out onto a floured surface and work the rest of the flour in with your hands.
  • Knead for 5 mins or until you have a smooth, springy dough. cut the ball in half and knead both back into balls. Place the balls of dough into two flour-dusted bowl. Cover the bowl with a cling film and place in a warm room for about an hour until the dough has doubled in size.
  • Now remove the dough to a flour-dusted surface and knead it around a bit to push the air out with your hands – this is called knocking back the dough. You can either use it immediately, or keep it, wrapped in clingfilm, in the fridge (or freezer) until required. If using straight away, recover with a damp cloth and get ready to make pizza.

Notes

FOR BEAUTIFULLY CRISPY PIZZAS

Nutrition

Calories: 646kcal | Carbohydrates: 121g | Protein: 21g | Fat: 7g | Saturated Fat: 1g | Sodium: 9mg | Potassium: 206mg | Fiber: 5g | Sugar: 1g | Calcium: 29mg | Iron: 3mg
Tried this recipe?Mention @thepbdad or tag #thepbdad!
, ,
Similar Posts
Latest Posts from The Plant based dad