Tofu alternative to feta (tofeta?)

Tofu Feta
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This quick recipe is a great alternative to Feta. Simply marinate cubes of pressed tofu in a mix of brine, olive oil, lemon and herbs

Begin by pressing the tofu for at least 30 mins.

While the tofu is pressing, make the marinade. Put in a sealable jar, 3 tablespoons of olive oil, 1 teaspoon of salt, 2 tablespoons of dried oregano, 1 teaspoon of garlic powder, 1 tablespoon of cider vinegar, the juice of a whole lemon and 3 tablespoons of water and shake.

Pat dry the tofu and cut into cubes. Put the tofu cubes into the jar of marinade and shake. Leave the tofu in the marinade for at least 2 hours and during that time occasionally give it a shake.

Leave the tofu in the marinade until ready to use. Which will keep for a 3 days in the marinade in the fridge.

To use, drain the tofu from the marinade and serve.

tofu press
press the tofu for at least 30 mins and pat dry afterwards.
Cube the pressed tofu
marinate the tofu cubes in the mixture for at least 2 hours
Tofeta ready to use in salads
Tofu Feta
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Tofu alternative to Feta

this Tofeta is salty, herby and is a great replacement for feta
Prep Time10 mins
feta pressing30 mins
Total Time40 mins
Servings: 2 people

Ingredients

  • 1 packet firm tofu
  • 3 tbsp olive oil
  • 2 tbsp oregano
  • 1 tsp salt
  • 1 tsp garlic granules
  • 1 tbsp cider vinegar
  • 3 tbsp water
  • 1 juice of a lemon

Method

  • Begin by pressing the tofu for at least 30 mins.
  • While the tofu is pressing, make the marinade. Put in a sealable jar, 3 tablespoons of olive oil, 1 teaspoon of salt, 2 tablespoons of dried oregano, 1 teaspoon of garlic powder, 1 tablespoon of cider vinegar, the juice of a whole lemon and 3 tablespoons of water and shake.
  • Pat dry the tofu and cut into cubes. Put the tofu cubes into the jar of marinade and shake. Leave the tofu in the marinade for at least 2 hours and during that time occasionally give it a shake.
  • Leave the tofu in the marinade until ready to use. Which will keep for a 3 days in the marinade in the fridge.
  • To use, drain the tofu from the marinade and serve.

Notes

This quick recipe is a great alternative to Feta. Simply marinate cubes of pressed tofu in a mix of brine, olive oil, lemon and herbs
Tried this recipe?Mention @thepbdad or tag #thepbdad!

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